AI Based Posture Assessment
See What Your Posture Is Telling You
Have you ever wondered why you keep getting neck pain, back pain, shoulder discomfort, or feel unbalanced while standing or walking? Or what may be affecting your performance at sports or dance?
The fact is: The way our bodies are aligned in our daily activities plays a vital role. Small changes in posture often develop gradually and may go unnoticed for years. Over time, they can affect how we move, exercise, and perform daily activities.
At MCR Physical Therapy, we use an AI-powered, advanced camera-based posture analysis that helps identify these issues quickly and accurately, giving both you and your rehabilitation specialist a clearer understanding of your body’s alignment.
Want to check out your posture while standing, squatting, dead lifting, golfing, biking
What Can the Assessment Reveal?
The assessment can help identify:
- Forward head posture (“tech neck”)
- Rounded shoulders
- Uneven shoulders
- Curvature of the spine (scoliosis-related changes)
- Knock knees
- Flat feet
- Pelvis malalignment
- Uneven hips or body alignment
- Poor weight distribution while standing
The assessment is completely non-invasive and takes only a few minutes.
Why Is This Important?
Understand the Possible Cause of Your Pain
Pain is not always caused by the area where you feel it. It could simply be coming from the root cause of the injury and being referred to another region of the body. For example, neck pain may be linked to forward head posture, while knee pain may be influenced by the way your feet, hips, or legs are aligned.
Posture analysis helps uncover these underlying factors in a precise and objective way.
Catch Problems Early
Many postural issues develop slowly over time. Identifying them early allows you to take corrective steps before they become bigger issues in your daily living and/or start to affect your performance, turning it into a chronic problem.
Get a Personalized Treatment Plan
No two people are the same. The assessment helps your rehabilitation specialist understand your unique posture and movement patterns so that exercises and treatment can be tailored specifically for you.
Track Your Progress
Better Awareness of Your Body
Who Can Benefit?
- People with neck or back pain
- Computer users who spend long hours sitting
- Active individuals exercise at the gym
- Teenagers with posture concerns
- Individuals with scoliosis
- Athletes/Dancers looking to improve performance and movement quality
- People recovering from injuries or surgeries
- Anyone interested in improving posture and preventing injuries
By treating the root cause rather than just symptoms, I help you restore confidence in your body—gently, effectively, and sustainably.